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NoneENERGY SERVICES OF AMERICA COMPLETES ACQUISITIONRunner's World: Top RBs take flight when Ravens entertain EaglesNYT Connections: Game #568 hints and answers for December 30, 2024: If you are struggling to come up with something to say for today's Connections, you might want to review these concepts and recommendations. NYT Connections: Game #568 hints and answers for December 30, 2024: Are you having issues with NYT Connexions right now? Don’t worry, here are some tips to help you get through it! For this exercise, you have to select four groups of sixteen words each, each with a different level of difficulty. The procedure is gradual and cautious. Every step you take makes it a bit more difficult. Here’s how to make it happen: You may thus begin with the easier stages and progress to the more difficult ones. The green, blue, and purple ones are the hardest, while the yellow one is one of the easiest. Although today’s job isn’t very challenging, it does call for focus and a thorough comprehension of social dynamics. Avoid making hasty decisions without giving them enough thought. I won’t go into too much depth, but the following tips should help you get started. Have fun and keep in mind that travelling to a new place for a holiday is quite fine. NYT Connections hints today If you think you can handle it, keep reading. Try using one of the following words to start each category: YELLOW – CLUB GREEN – BEANS BLUE – ANTE PURPLE – AIRPLANE NYT Connections Clues for December 30 (#568): Yellow Category: LUNCH ORDERS Green Category: USED TO MAKE COFFEE Blue Category: PAY, WITH “UP” Purple Category: NAMES FEATURING “!” NYT Connections Hints for December 30 (#568): YELLOW – Popular types of lunch orders. GREEN – Objects involved in crafting the perfect cup of coffee. BLUE – Verbs or terms often paired with “up” when discussing payments. PURPLE – Proper names or titles featuring an exclamation point. Don’t give up if you’ve tried everything; there’s always another method to find the answers. Examples of contemporary solutions that utilise the NYT Connexions include the following: NYT Connections Answers for December 30 (#568): Yellow Category: CLUB, HERO, MELT, WRAP Green Category: BEANS, FILTER, GRINDER, WATER Blue Category: ANTE, COUGH, PONY, SETTLE Purple Category: AIRPLANE!, JEOPARDY!, PINK!, YAHOO! Click for more latest Gaming news . Also get top headlines and latest news from India and around the world at News9. Pragya is an accomplished journalist known for in-depth reporting and a keen eye for detail. Delivers insightful and well-researched content that informs and engages readers. Latest Newsbig fish casino monthly vip bonus

OPP release photo seeking to ID individuals over Pembroke jewelry store theftThe Melbourne Cricket Ground (MCG) has witnessed history, not just on the field but also in the stands. Cricket (CA) scrambled to manage an overwhelming crowd on Day 5 of the Boxing Day Test, as 51,371 fans packed the iconic venue before lunch. The total attendance of 350,700 over five days is already the highest ever for a Test match at the MCG, surpassing the previous record of 350,534 set during a six-day Ashes Test in 1937. This milestone also marks the greatest attendance for any Test played in Australia. CA did not expect such a big turnout but was caught off guard by the sheer numbers arriving to witness the thrilling climax of the Test. With limited eateries open at the venue, officials prioritised ice-cream shipments and rushed to stock up on food and beverages to meet demand. Despite the logistical challenges, the electrifying atmosphere was evident, with Indian supporters forming the majority of the crowd. “This level of support has been truly remarkable,” said Joel Morrisson, CA’s Executive General Manager of Events and Operations. “We’ve been blown away by the support of fans across the Boxing Day Test.” The decision to keep Day 5 ticket prices affordable—$10 (AUD) for adults and free for kids aged 15 and under—fueled the turnout, even on a working day in Melbourne. Fans from across the city and suburbs turned up in droves, eager to witness the conclusion of a fiercely contested match. Beyond the record-breaking numbers, the proceeds from Day 5 ticket sales hold a deeper significance. All funds will be directed toward cricket pathways for volunteers, players with disabilities, and Aboriginal and Torres Strait Islander participants, reinforcing the game’s commitment to inclusivity and community impact. The Boxing Day Test will go down in history not only for but also for the incredible fan support, proving once again why Melbourne is regarded as the sporting capital of Australia.Kendall Jenner ’s hair is growing in reverse. Amid a season of major hair changes, the 29-year-old took her recent haircut even further, proving that maybe blondes don’t have more fun. While attending the FWRD & Revolve Holiday Shop at The Grove in Los Angeles Nov. 15, Kendall rocked her new chin-length brunette bob, noticeably shorter than the neck-length ‘do she debuted earlier this month . The 818 Tequila founder complemented her caramel locks by sporting a brown Tom Ford jacket with a deep V-neck cut, black Alexander McQueen trousers and brown pointed heels from The Row. Though she didn’t share the inspiration behind the ‘do, she recently donned a similar style in a September Calvin Klein ad , drawing comparisons to her mom Kris Jenner . Kendall’s new hairdo may be her shortest cut to date, but it’s not the only recent change to her look. In a Nov. 12 Instagram post, she revealed she has returned to her dark roots with a series of topless pictures by fashion photographer Mert Alas . Later that same day, the Kardashians star stepped out to Sushi Park, a celebrity favorite restaurant in Los Angeles, flaunting her new locks. The return to the brunette lifestyle was also a stark shift from the blonde hair Kendall had been sporting for months before. After the end of New York Fashion Week in September, she shared an Instagram post to reveal she had gone blonde , simply writing in the caption of the post, “blonded.” As for the inspiration for the supermodel’s blonde ‘do? Celebrity Colorist Jenna Perry —who also helped Kendall with her 2022 redhead look—shared some insight. “It took me two days to take her this gorgeous shade of golden blonde,” Jenna told Vogue in September. “She is really inspired by the ’90s and Caroline Bessette-Kennedy right now.” Read on to see more stars who have debuted epic hair transformations. Hailey Bieber The model debuted lighter locks in September 2024, a month after giving birth to her and Justin Bieber 's first baby, son Jack Blues Bieber . Lily Collins The Emily in Paris star debuted her dramatic transformation at the world premiere of her new horror movie, MAXXXINE , in June 2024. "Changing my hair always brings out different sides of my personality and I love playing around," Lily told Vogue . "This cut and color feels bolder and yet somehow lighter. And completely more me —right now." Katie Holmes While attending Chanel's Tribeca Film Festival Artists dinner in June 2024, Katie debuted a subtle, yet striking transformation of rich caramel balayage highlights that were blended throughout her brunette tresses. Kylie Jenner The Kardashians star debuted a platinum blonde look and a bob haircut after rocking waist-length strands for quite some time. "Did someone say they missed king kylie," Kylie teased in the caption of her June 8 Instagram post , to which her sister Khloe Kardashian cheekily replied, "I did! I did!!!!!!" Lisa Rinna The former Bravo star debuted a platinum blonde look during 2024 Paris Fashion Week Haute Couture. Priyanka Chopra The Heads of State star debuted a drastic haircut—a shoulder-grazing bob—while attending a Bulgari event in Rome i May 2024. Jessica Biel In May 2024, the actress chopped her hair into a bob that many fans on social media said reminded them of one of the looks she sported as Mary Camden on the '90s series 7th Heaven . Megan Fox The Transformers actress returned to her dark brown tresses and debuted a sassy bob in May 2024, a month after she dyed her hair blue to enter what she dubbed her " Jedi era ." Dannielynn Birkhead At age 17, the daughter of the late Anna Nicole Smith debuted a new lob hairstyle overnight during 2024 Kentucky Derby weekend, which she attended with dad Larry Birkhead . Demi Lovato The singer debuted a lighter, shorter 'do in April 2024. Kelly Osbourne The Fashion Police alum debuted a blonde bombshell hair transformation May 8. Kim Kardashian Back to blonde: Kim debuted a new platinum 'do in April 2024. Rihanna The Fenty Beauty founder debuted a bright blonde hair transformation April 17 while celebrating her latest Fenty x Puma collection in London. Delilah Belle Hamlin The model debuted a bleach blonde pixie cut at the FRAME event April 4. Megan Fox The Jennifer's Body star traded in her bubblegum pink tresses for a baby blue bob, which she debuted April 2. Zendaya Less than a month afer chopping her hair into a long bob, Zendaya debuted a honey blonde transformation at the Challengers premiere March 26. Elle Fanning The Great star ushered in spring with a fresh cut, as she debuted a long bob March 25. Rachel McAdams The Mean Girls alum swapped out her signature blonde hair for a dark brunette transformation on March 18. Bre Tiesi The Selling Sunset star looked completely unrecognizable after debuting a dramatic blonde transformation March 16. Kelly Osbourne The Fashion Police alum ditched her signature purple hair after six years, tinting it an icy silver in March 2024. Zendaya The Dune actress debuted a shoulder-grazing bob at Essence 's Black Women in Hollywood Awards March 7. Sydney Sweeney The Anyone But You star made a showstopping appearance at Miu Miu's fall/winter 2024-2025 show during Paris Fashion Week. For the March 5 event, she unveiled a dramatic long bob haircut. Zoey Deutch To prepare for her upcoming role as Jean Seberg, the 29-year-old debuted a bleached blonde pixie cut. Anne Hathaway The Princess Diaries alum unveiled fringe bangs at the 2024 Film Independent Spirit Awards. Selena Gomez The star debuted a bangin' new style at the premiere of her friend Nicola Peltz Beckham 's film Lola in February 2024. Jennifer Lopez The "On the Floor" singer made a dramatic hair change, as she debuted a chin-grazing bob cut at Schiaparelli's haute couture spring/summer 2024 show on Jan. 22. Gypsy Rose Blanchard In January 2024, a month after her prison release, the now-influencer shared a pic of herself sporting a shorter 'do. Kylie Jenner Kylie Jenner traded in her dark locks for a pink 'do in January 2024. Julianne Hough In January 2024, the Dancing With the Stars personality shared a video of herself cutting her own hair. "Out with the old energy," she wrote, "and in with the new." Kate Beckinsale The Underworld actress took the plunge and went full blonde, while also debuting a short bob haircut.Provident Bancorp, Inc. Adopts Stock Repurchase Program

Huawei Aims 1,00,000 Apps On Harmony OS Within A Year To Make China Self-Reliant Amid US SanctionsThe Ravens looked better defensively last week, but now Roquan Smith's injury is a concernKey details about the man accused of killing of UnitedHealthcare's CEO

Canned tuna is an excellent source of protein, makes a convenient snack or meal ingredient, and is often affordable, too. As such, canned tuna is a great addition to your pantry. However, not all brands of tuna are the same. Whether you're shopping for yellowfin, skipjack, or albacore, and whether you prefer it packed in oil or water — when it comes to canned tuna, making the right purchasing decisions impacts not just your wallet and personal health, but also the planet. While some go above and beyond to provide quality products sourced with sustainable practices, other tuna producers pack their cans with questionable ingredients or unnecessary additives, and certain companies utilize suspect fishing techniques or packaging to cut costs and get that product to your cart faster. So which tuna brands should you opt for when you're at the grocery store? These are some of the lowest- and highest-quality tuna brands out there, with determinations based on factors like sourcing practices, online reviews, and whether or not a company uses potentially unwelcome additives — find more information about our methodology at the end of this article. Highest: Wild Planet Wild Planet is touted as a high-quality canned seafood brand for a variety of reasons. Looking specifically at its tuna offerings, goes far beyond the boasts made by some of the lower-quality tuna brands listed here. This tuna is caught with no nets, and it's not only dolphin safe, it's turtle safe, too. Adding to the brand's credibility, Wild Planet is named by the as a brand that reliably provides information about how its tuna was caught. Additionally, when you look at the ingredients list of Wild Planet tuna, all you see is one item: tuna. There's no water or oil added, or additives like preservatives. As such, when you open up one of Wild Planet's cans of tuna, you're not going to see a bunch of shredded fish or tiny chunks. These hand-cut and hand-packed pieces of tuna are large. Highest: Natural Catch Pick up a can of Natural Catch tuna, and you'll immediately see a big difference between this tuna brand and the other guys — and it all starts with the packaging. Natural Catch tuna doesn't come in a round cylindrical can that requires you to break out the can opener. Instead, similarly to sardines or anchovies, this tuna comes in a tin with a pop-top. This allows the tuna to retain a fillet shape, for customers to enjoy larger cuts of tuna instead of those chunky bits and bobs so common in round cans. Additionally, Natural Catch tuna is packed with a high-caliber type of extra-virgin olive oil sourced from Spain. Natural Catch tuna is caught via the pole-and-line fishing method, which is a technique preferred by the Monterey Bay Aquarium Seafood Watch as one of the most sustainable options. As such, the brand claims that its practices are not harmful to dolphins and turtles. Additionally, Natural Catch points out that its pole-and-line fishing methods result in catching younger tuna that have lower mercury levels than older and larger tuna. Lowest: Bumble Bee Bumble Bee is one of the more prominent shelf-stable seafood options at grocery stores, with an array of products available. The brand goes beyond providing canned tuna, offering and ready-to-eat . Management at Bumble Bee has also recently made efforts to improve the company's sustainability practices. In 2021, only 71% of its seafood was sourced sustainably, and that percentage rose to 91% by 2023. However, when you break down the numbers, some of Bumble Bee's individual products still have a lot of room for improvement. For example, Bumble Bee admits that the majority of its albacore tuna has not yet been assessed as meeting Marine Stewardship Council (MSC) certification standards, with only 5% currently earning that status. Additionally, when you look at a basic can of Bumble Bee's solid white albacore, you'll find not just water and tuna in the can. Due to the addition of unnecessary ingredients like vegetable broth and sea salt, each 5-ounce can of tuna packs in 320 milligrams of sodium, so a single serving accounts for 14% of your daily recommended intake. Highest: Tonnino Many of Tonnino's tuna products are distinctively packed in jars, allowing you to see the tuna, its size, and its visible quality before you even put it in your cart. However, if you really like the convenience of cans, the brand also sells canned versions of its products, including options flavored with tomatoes and olives, carrots and peas, and jalapeños. Tonnino also boasts an exclusive preparation method for its tuna. Immediately after it's wild caught with pole-and-line techniques, the tuna is frozen aboard the ship. The tuna is rigorously tested for mercury levels, and cooked on the bone in a manner intended to retain moisture and flavor. Then, the tuna is hand-cut and hand-packed. Additionally, if you're really interested in knowing where your food comes from, you can use Tonnino's tuna-tracing feature on the brand's website to find out exactly where your tuna was caught, and even which captain was responsible for the fishing vessel. Highest: American Tuna American Tuna is another brand that allows customers to trace the source of its tuna, allowing customers to learn about where their seafood came from and which ship caught it — but if you just want some basic details, you can find them right on the can. The company puts information about its fishing methods front and center, clearly spelling out that every can's contents were either pole-and-line caught or troll caught, with both fishing methods being preferred by the Monterey Bay Aquarium Seafood Watch. Plus, when you look at the ingredients list on a plain can of albacore tuna, you'll find precisely one item: tuna, with no water, oil, salt, vegetable oil, or preservatives added. Additionally, American Tuna products are loaded with omega-3 fatty acids, a fact the brand credits to its cooking process, as the hand-packed tuna is cooked only once while it's in the can. Admittedly, this brand is on the pricey side — it may cost over $50 for a — but you get what you pay for. Lowest: Chicken of the Sea Despite being a very popular tuna brand, Chicken of the Sea may be doing itself a disservice with its creative name and marketing — who wants a can of tuna that's indistinguishable from chicken? This company has been in operation since 1914, and according to the , the brand launched an initiative to become more sustainable by 2030. This endeavor includes releasing a yearly sustainability report to provide public accountability, but it's worth noting that as of this article's publication time in late 2024, the most recent "annual" report was issued in 2022 — which begs the question: What's been going on for the last two years? Beyond sustainability, Chicken of the Sea has received criticism online for its taste and texture — this may be partly due to the fact that the brand's oil-packed chunk light tuna is made with soybean oil rather than olive oil. Looking past the brand's tuna, Chicken of the Sea recently came under fire for plastic chemicals allegedly discovered in its salmon products. A study found that these products contain high levels of phthalates, which have been linked to negative health issues. Highest: Safe Catch While light canned tuna isn't listed among , it may still contain enough mercury that certain people — like children, or those who are pregnant — should watch how much canned tuna they consume. Knowing this, Safe Catch goes the extra mile to ensure that its tuna has the lowest mercury content possible. In fact, the company claims that its products have the lowest mercury levels among all tuna brands. It achieves this by testing every single fish that it processes, and ensuring that the levels of mercury in its tuna are much less than the Food and Drug Administration's recommended limit. As such, Safe Catch has gained status as the recommended tuna brand of the American Pregnancy Association. Additionally, Safe Catch tuna is sustainably caught, dolphin safe, and free of additives. The one downside? Some of its tuna is caught in the Indian Ocean, which environmental watchdog groups warn is overfished, as fishing practices in the region are alleged to be managed ineffectively. Highest: Fishwife If ever there was a canned tuna brand perfect for adding , it's the relatively recently established Fishwife, woman-founded in 2020. Fishwife's tuna comes packaged in a colorful, fun box (don't worry; there's a can inside the cardboard), and every aspect of this canned tuna screams "luxe." The albacore tuna is caught in Europe's Bay of Biscay, and only during June, July, and August, which the brand says is when the tuna is at its highest quality. Then, the tuna is hand-packed with Spanish olive oil and salt in an artisanal cannery. Online reviews insist that this brand's products are definitely worth the price, and while the strong flavors that Fishwife offers may not be for everyone, many seafood fans love them. The albacore tuna also comes in a spicy variant, with the olive oil blended with hot paprika, cayenne, white pepper, and garlic. However, due to the added salt, you will see a bit more sodium in this canned tuna than in other options; while it's not as much as what you might find in lower-quality brands like Great Value or Bumble Bee, a can of Fishwife's albacore tuna does still account for 12% of your daily recommended sodium intake. Lowest: Great Value With many canned products, you can opt for a cheaper store brand, save a few cents, and enjoy a product of equal quality. However, that's not the case with tuna — at least not if you're considering buying Walmart's Great Value tuna. One of the big red flags you'll find on a can of Great Value tuna is the warning that this product could contain traces of soy, and is made in a facility that handles milk, eggs, shrimp, coconut, wheat, and sesame. Not only does this cause concern for those with food allergies, but it also raises the risk of exposure to ingredients and packaging processes that may not align with your health priorities or values. Additionally, some of Walmart's canned tuna, like the solid white albacore tuna packed in water, contains sodium pyrophosphate. This additive has been linked to health issues such as cardiovascular disease, chronic kidney disease, and other ailments. Highest: Whole Foods Market 365 If you're looking for a high-quality canned tuna that is affordable, consider Whole Foods Market's 365 store brand. The supermarket chain offers MSC-certified sustainable albacore wild tuna that's pole-and-line caught, and traceable from ship to store shelf. Each can only contains tuna and water, and the product is dolphin safe. In fact, Whole Foods Market is so committed to its tuna's sustainability, that in 2017 the brand announced a new sourcing policy for vetting not just its own store-brand tuna, but all canned tuna sold at the chain. With this in mind, since a can of costs just about $3.50 — and its ingredients list only contains tuna chunks, water, and sea salt — you can't really beat the price combined with the quality. While this tuna may not offer the same fillet-like texture or the pronounced flavor you might find with one of the pricier brands, it makes a great choice for incorporating into dishes like , , or a . Highest: Good & Gather As another brand that blends affordability with quality, Target's own Good & Gather products include a mix of tuna options. While the solid white albacore tuna is MSC-certified as sustainable, do note that it's long-line caught, which isn't one of the preferred fishing methods of the Monterey Bay Aquarium Seafood Watch. As such, you might opt for one of the brand's other tuna varieties, like the premium wild chunk white albacore, which is specifically marked as being pole-and-line caught and dolphin safe, with its ingredients list consisting solely of tuna, water, and sea salt. This tuna, however, is not branded with the MSC stamp of approval, so you'll have to decide which mark of sustainability is more important to you. Additionally, the premium variant is slightly more expensive than the aforementioned Good & Gather solid white albacore tuna, but the cheaper version fills out its ingredients with vegetable broth and sodium acid pyrophosphate, so the extra cost might be well worthwhile. Lowest: Kirkland Signature is based on some seriously great products, which provided the foundation for a cult following of shoppers. However, not every Kirkland product is worth the hype, as is the case with the brand's canned tuna. In 2022, Costco was slapped with a class-action lawsuit that claimed its Kirkland Signature albacore solid white tuna in water was not truly dolphin safe, as was stated on the label. Costco's apparent response? Just remove that wording from the label. Nowadays, you won't find any information about dolphin safety on the product's packaging. While this tuna is labeled as wild caught, not all wild-caught tuna is considered to be sustainable, because the tuna could still be sourced from overexploited stock or caught in a manner harmful to other marine life, including dolphins. Additionally, Kirkland Signature albacore solid white tuna contains sodium acid pyrophosphate, a preservative that has been linked to immune-system issues and low bone density. Highest: Pole & Line Pole & Line tuna doesn't make you go to the brand's website and type in a code to find out more about where your tuna was caught and who caught it. It lists that information right on the can, including the catch location and year, as well as the fishing vessel and its captain. As the brand name suggests, Pole & Line uses pole-and-line fishing techniques to catch tuna one-by-one. The brand boasts MSC sustainability certification, dolphin-safe status, and a quality certification from the American Albacore Fishing Association. The brand does source some of its fish from the Maldives, which means that the company's practices deviate from recommendations by environmental organizations against purchasing fish caught in the overfished Indian Ocean. However, if you want to avoid this region's fish, you can do so by simply purchasing Pole & Line's Pacific-caught albacore tuna, not skipjack tuna products sourced from the Indian Ocean. Highest: Ocean's Ocean's offers a good range of canned tuna, from pole-and-line-caught white albacore in flaked or solid form to chunk light skipjack. The brand also sells snack kits and flavored varieties. Which product you pick will depend on what you're prioritizing, but according to the company, every product that Ocean's offers is sourced with a goal of maximizing sustainability and quality. In all of its processing practices, Ocean's strives toward achieving plastic neutrality, which means that to compensate for all plastic used by the brand in its operations, the company invests in removing plastic pollution from the environment. The brand is also B Corp certified, a status that ensures the company isn't just taking care of the planet, but is also taking care of its employees by providing fair wages. There are only a few thousand companies with B Corp certification in the entire world. Lowest: StarKist Despite its ubiquity in supermarket tuna aisles, StarKist has been mired in controversy for years. In 2019, StarKist was included in a class-action lawsuit alleging that the brand's dolphin-safe claims were false. These days, the claims that the company condemns "indiscriminate fishing methods that trap dolphins, whales, and other marine life along with the intended catch of fish." However, you won't see certifications from MSC or other independent sustainability-focused organizations on StarKist packaging, which some shoppers may find a little fishy (pardon the pun). Additionally, some customers say they're not getting what they pay for when buying StarKist cans of tuna. Recently, StarKist paid $200 million in a lawsuit claiming the brand was overcharging consumers via a price-fixing conspiracy. In another instance, one claimed that each can of StarKist contains 30% less tuna by weight than what the label states, going so far as to measure out the tuna in their recently purchased cans to back up the allegation. Methodology These canned tuna brands were determined to provide the highest or lowest quality based on varied factors, with sustainability being a primary consideration, including the fishing and processing practices and areas of operation that different companies utilize. Ingredients were also a major consideration, such as if brands use unnecessary additives that could impact a product's nutritional content or pose a health risk for certain populations. Online reports and buyer reviews about each product's taste and texture were also factored in. Brands that pledge to follow sustainable and safe fishing practices, as well as those using fewer additives and garnering more positive reviews, were ranked as providing the highest quality. Tuna producers with somewhat suspect sustainability claims, as well as those using potentially undesirable additives and earning many negative reviews, were ranked among the lowest-quality brands. Recommended

What did you Google in 2024? From the elections to Copa América, here's what search trends show

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